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Category: Yoga

Yoga improves your strength, balance & flexibility, increase blood flow & warm up muscles, Read all about yoga and their benefits.

Discover the Power of Shapeshifter Yoga: A Fusion of Yoga & HIIT
Yoga

Discover the Power of Shapeshifter Yoga: A Fusion of Yoga & HIIT

kpkkprasanthDecember 26, 2022December 26, 2022

Shapeshifter Yoga is a style of yoga that combines traditional yoga poses with high-intensity interval training (HIIT). It is designed…

Try This Yoga Burn Booty Challenge!
Yoga

Try This Yoga Burn Booty Challenge!

kpkkprasanthDecember 23, 2022December 26, 2022

What makes the Yoga Burn Booty Challenge effective? The secret to the effectiveness of the Yoga Burn Booty Challenge lies…

4 Yoga Asanas to Get Rid Of Acidity
Yoga

4 Yoga Asanas to Get Rid Of Acidity

MikeDecember 9, 2022December 15, 2022

Ever felt a burning sensation rising towards the chest to the mouth? The burning sensation is pretty common in people…

How Yoga Classes Near You Can Help With Weight Loss
Yoga

How Yoga Classes Near You Can Help With Weight Loss

swatikhandelwalOctober 6, 2022October 6, 2022

Have you been struggling with weight loss? Looking for the best workout regime to get in shape? Well, you forget…

Why You Should Include Citrus Food in Your Diet
Yoga

Why You Should Include Citrus Food in Your Diet

swatikhandelwalSeptember 16, 2022

You must have eaten sweet and sometimes sour citrus fruits that add a splash of sunlight to the gloomy and…

Yoga Vs Zumba? Which One Is Best for Weight Loss?
Yoga

Yoga Vs Zumba? Which One Is Best for Weight Loss?

swatikhandelwalSeptember 12, 2022September 21, 2022

Stepping into the world of fitness can be quite complex for you. Not that you’ll get to know about a…

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